https://www.karliswatridge.com/home daily 1.0 2024-11-24 https://images.squarespace-cdn.com/content/v1/614f87cbae96eb31349b51cd/18b8744d-0432-4348-b0da-57b9ac4e229a/IMG_3843+%281%29.jpg Home - My Story: I grew up playing highly competitive sports and when I finished my University athletic career my body truly felt “broken”. As I worked through my quarter-life crisis trying to determine a career path I was introduced to the practice of manual osteopathy and never looked back. What I love about osteopathy and what differentiates it from other therapeutic models is that it is extremely client centred and considers the person as whole. It is not pain focused, but solution oriented. After studying the human body for the last 10+ years I have been able to combine my background in exercise science, movement, massage therapy, and osteopathy to get you back on your feet, feeling more like yourself, and back to the activities you love to do. https://images.squarespace-cdn.com/content/v1/614f87cbae96eb31349b51cd/fd34d063-d670-41e6-b6d5-031027f03f46/Back+5.jpeg Home - Who I help: I work with people of all ages to help resolve their aches and pains, improve their mobility, and enhance over-all health. This can include muscles and joints, post-surgical recovery (orthopaedic, c-sections, and other), and a variety of body systems such as chronic infections, digestion, and menstruation. Resolving lower back pain has become a particular focus of mine and rehab can include the application of both osteopathic and McGill Method principles. https://images.squarespace-cdn.com/content/v1/614f87cbae96eb31349b51cd/d11c5d8c-5d36-4e83-bc88-05892b2dfd22/KS+Process+Orange.jpg https://www.karliswatridge.com/contact daily 0.75 2024-09-25 https://www.karliswatridge.com/about daily 0.75 2024-09-25 https://images.squarespace-cdn.com/content/v1/614f87cbae96eb31349b51cd/1633817150934-9B6L61CEA5V7Y38HTPKJ/Screen+Shot+2021-08-12+at+10.18.31+PM.png Meet Karli https://www.karliswatridge.com/what-is-osteo daily 0.75 2024-11-24 https://images.squarespace-cdn.com/content/v1/614f87cbae96eb31349b51cd/9f3dda7f-8a96-495a-b1aa-3ae36935cadc/Shoulder+2.jpeg What is Osteopathy? - What is Osteopathy? Osteopathy is a precise form of manual therapy that works to restore proper motion to the body. An osteopathic practitioner views the body as an interconnected unit and understands that pain and injury can be the result of dysfunction both near and far from the injury site. This therapeutic approach addresses a variety of body systems to restore function and help the body heal itself. Osteopathy is covered by most insurance companies; however, please check with your insurance provider for individual needs. https://www.karliswatridge.com/faq daily 0.75 2024-11-24 https://www.karliswatridge.com/chronic-back-pain daily 0.75 2024-11-24 https://images.squarespace-cdn.com/content/v1/614f87cbae96eb31349b51cd/046c8cc3-e507-464a-a12b-b5eb6cd5d72f/McGill+5.jpg https://images.squarespace-cdn.com/content/v1/614f87cbae96eb31349b51cd/d11c5d8c-5d36-4e83-bc88-05892b2dfd22/KS+Process+Orange.jpg